Amc Popcorn Calories

AMC Popcorn Calories: What You Need to Know

If you're a movie enthusiast, chances are you’ve enjoyed a giant tub of AMC popcorn alongside your favorite blockbuster. But have you ever stopped to think about the calorie count of this tasty yet indulgent snack? Understanding AMC popcorn calories can help you make informed choices when you’re treating yourself at the theater.

AMC Popcorn Calorie Breakdown
AMC theaters serve three popcorn sizes: small, medium, and large. While portions and nutritional values may vary slightly by location, here’s a general idea of what you can expect:

• Small (without butter): Around 400-450 calories
• Medium (without butter): Approximately 700-750 calories
• Large (without butter): Roughly 1,000-1,200 calories

Adding buttery topping significantly increases these numbers. A single pump of buttery topping adds around 120 calories, and many people opt for multiple pumps!

The Nutritional Makeup of AMC Popcorn
AMC popcorn is popped using canola oil, which contributes to its fat content. Here’s a quick breakdown (without butter):

• Small: ~20g fat, ~45g carbs, ~6g protein
• Medium: ~40g fat, ~85g carbs, ~10g protein
• Large: ~60g fat, ~120g carbs, ~15g protein

The combination of carbs and fats makes AMC popcorn a calorie-dense snack, so portion control is key if you're trying to stay on track with your health goals.

Tips to Cut Down on AMC Popcorn Calories

1. Opt for No Butter: Eliminating buttery topping can save hundreds of calories.
2. Share with Friends: Split one bucket among a group to enjoy the taste without overindulging.
3. Go Small: Sometimes the smallest size is all you need to satisfy your craving.

Final Thoughts
Treating yourself to popcorn at AMC is part of the movie-going experience, but keeping track of those calories is important if you’re managing your diet. PowerDreamer’s AI Calorie Counter makes this easier than ever—simply snap a photo of your food or labels and get instant insights into calories, protein, carbs, and fats. Take control of your nutrition today by visiting PowerDreamer AI Calorie Counter.