Aperol Spritz Calories

The Aperol Spritz is an iconic summer cocktail, but if you're watching your calorie intake, you might be wondering: how many calories are in an Aperol Spritz? Let’s break it down.

A standard Aperol Spritz typically includes 3 ounces of Prosecco, 2 ounces of Aperol, a splash of soda water, and an orange slice for garnish. On average, it contains around 120-150 calories per serving, depending on the specific ingredients and proportions used. Most of the calories come from Aperol and Prosecco, as both contain sugars that contribute to the total caloric content.

While 120-150 calories might not seem like much, sipping on multiple Aperol Spritzes over an afternoon can add up quickly—especially if paired with calorie-dense snacks. To make your Aperol Spritz lighter, you can reduce the amount of Aperol, use a low-calorie soda water, or opt for a dry Prosecco with less residual sugar.

Keeping track of what you consume is crucial when trying to stay on top of your daily calorie and nutrient goals. Want an effortless way to manage this? Try PowerDreamer's AI Calorie Counter. Just snap a photo of your food or drink label, and let the AI calculate calories, protein, carbs, and fats for you!