Apple Pie Calories

Apple pie is a timeless dessert loved by many, but if you're keeping an eye on your daily calorie intake, you may be wondering, "How many calories are in apple pie?" The answer depends on the recipe and portion size, but a standard slice of traditional apple pie (1/8 of a 9-inch pie) typically contains about 300-400 calories. Keep in mind that the use of butter, sugar, and crust thickness can significantly impact those numbers.

For those indulging in variations like Dutch apple pie or caramel apple pie, the calorie count may rise due to extras like crumb toppings or heavy drizzles of caramel sauce. Homemade recipes may offer better control over calorie content by substituting ingredients like sugar alternatives or whole wheat flour. On the other hand, store-bought versions can sometimes pack over 500 calories per slice due to added preservatives and sweeteners.

To enjoy apple pie guilt-free, consider smaller servings, skipping the crust, or pairing your slice with nutrient-dense sides like Greek yogurt instead of whipped cream or ice cream. Knowing the approximate calorie count can help you fit this classic dessert into your diet without overindulging.

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