Arby's Classic Roast Beef Calories

When it comes to classic fast-food favorites, Arby’s Classic Roast Beef sandwich is a go-to for many. But if you’re keeping an eye on your calorie intake, you might be wondering exactly how it fits into your daily diet. Let’s break it down.

An Arby’s Classic Roast Beef sandwich contains approximately 360 calories, making it a relatively moderate option compared to many other fast-food items. In addition to the calorie count, it has 23 grams of protein, 37 grams of carbohydrates, and 14 grams of fat. Its high protein content can be especially beneficial for those looking to meet their muscle-building or satiety needs.

While it offers a good balance of macronutrients, pairing it with healthier sides like a small garden salad or swapping out sugary drinks for water can help you create a more balanced meal. For those carefully managing their intake, portion control is key, and keeping track of all your meals is essential to staying on track with your health goals.

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