Arnold Palmer Spiked Calories

Curious about the calorie count in your favorite drink, Arnold Palmer Spiked? This refreshing beverage, a blend of iced tea, lemonade, and alcohol, is a popular choice for warm-weather gatherings. But if you’re aiming to stay on top of your calorie intake, it’s smart to understand exactly what you’re sipping.

A standard 12 oz. can of Arnold Palmer Spiked contains 220 calories. Most of these come from added sugars and alcohol content, making it a high-calorie option compared to other beverages. If you’re enjoying more than one, those calories can add up quickly and impact your daily totals. For those watching their macronutrient intake, note that this drink primarily contributes carbs, while protein and fat are minimal.

Balancing your favorite indulgences with your health goals is easier than ever thanks to tools like PowerDreamer's AI Calorie Counter. Effortlessly track your daily calories, as well as your intake of protein, carbs, and fats, by snapping a photo of your food or beverage labels. Stay informed and in control with this powerful app: PowerDreamer's AI Calorie Counter.