Baconator Calories

Craving a Baconator from Wendy’s but wondering how it fits into your daily calorie goals? Let’s break it down! The iconic Baconator, loaded with two beef patties, six strips of crispy Applewood smoked bacon, American cheese, mayo, and ketchup on a premium bun, is as indulgent as it gets. But how many calories are you consuming?

A full-size Baconator contains approximately 960 calories, along with 66g of fat, 38g of carbs, and 57g of protein. This makes it a high-calorie meal that delivers a significant amount of fat and protein in one sitting. On the other hand, the Jr. Baconator—a smaller version—packs about 400 calories, making it a more manageable option if you're watching your intake.

Understanding the nutritional content is essential, especially if you're counting calories or tracking your macronutrients for weight loss or fitness goals. Whether you're keeping tabs on protein for gains or monitoring fats for health, knowing exactly what you're eating can help you make smarter meal choices.

Easily track your daily calorie and nutrient intake with PowerDreamer's AI Calorie Counter. This smart tool lets you log meals, scan food labels, or snap photos to instantly get your calorie and macro breakdown. Stay on top of your health goals while enjoying your favorite foods like the Baconator—guilt-free!