Bean Burrito Calories

If you’re a fan of quick, flavorful meals, you may have found yourself wondering how many calories are in a bean burrito. The caloric content can vary depending on ingredients, portion size, and preparation methods, but generally, a standard bean burrito ranges from 300 to 500 calories.

The tortilla, typically made from flour, contributes around 150-200 calories, while the beans – a source of plant-based protein and fiber – add about 100-150 calories. Additional ingredients like cheese, sour cream, or guacamole can significantly increase the calorie count, so pay attention to toppings if you’re watching your intake.

For a lighter option, consider skipping cheese or using whole-grain tortillas, which offer fewer calories and more nutrients. Pairing a bean burrito with fresh veggies or a side salad is another great way to balance a wholesome meal while staying mindful of your calorie goal.

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