Craving a warm, comforting bowl of broccoli cheddar soup but wondering about the calorie count? You’re not alone! This creamy classic is a favorite for many, but its calorie content can vary depending on the recipe or brand. Let’s break it down.
A typical serving of homemade broccoli cheddar soup (about 1 cup) contains around 200 to 300 calories. However, calorie counts may rise if heavy cream, extra cheese, or butter is generously added. Popular store-bought or restaurant versions, like Panera’s Broccoli Cheddar Soup, are usually in the ballpark of 300 to 400 calories per serving, making it a more indulgent option. If you're watching your intake, consider opting for lighter recipes that use milk instead of cream or reduced-fat cheddar to lower the calorie count while still delivering that velvety texture and cheesy goodness you love.
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