The Brown Sugar Shaken Espresso has become a fan favorite for coffee lovers craving a flavorful, indulgent pick-me-up. But if you're keeping an eye on your calorie intake, you may be wondering, how many calories are in this heavenly drink? Let’s break it down.
The calorie count of a Brown Sugar Shaken Espresso can vary based on the size, ingredients, and customizations. A standard grande size (16 oz) from Starbucks, made with oat milk and lightly sweetened brown sugar syrup, typically contains about 120 calories. Most of these come from the brown sugar syrup and oat milk, with just a small fraction from espresso itself. If you opt for alternative milks, like almond milk, or reduce the number of syrup pumps, you can decrease the calorie content even further.
But it’s not just about calories. This trendy iced beverage also packs a little nutritional value! Oat milk adds small amounts of protein, fat, and fiber, while the espresso contributes a caffeine boost without additional calories.
If you're tracking your daily nutrition, calculating these adjustments can feel overwhelming. That’s where PowerDreamer's AI Calorie Counter comes in handy. This intuitive tool lets you effortlessly track your calories and macronutrients (protein, carbs, fats) by snapping a photo of your food or drink label. Easily stay on top of your health goals while enjoying the occasional treat. Start now by visiting PowerDreamer's AI Calorie Counter.
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