Brownie Calories

Brownies might be the ultimate comfort dessert—gooey, fudgy, and oh-so-satisfying. But if you’re keeping an eye on your calorie intake, it’s helpful to know how brownie calories add up before indulging.

A typical homemade brownie (around 2" x 2") ranges from 110 to 150 calories, depending on the recipe and ingredients used. Store-bought or packaged brownies, especially the frosted or chocolate chip-studded varieties, can contain anywhere from 200 to 400 calories per serving! For those opting for low-calorie or vegan versions, the count might drop to around 80–110 calories per piece. However, always check labels or recipes for portion details to avoid underestimating your intake.

Calories can also spike depending on your toppings—think whipped cream, ice cream, or a drizzle of caramel sauce. Planning to bake your own brownies? Switching to healthier substitutes like applesauce, Greek yogurt, or almond flour can shave off a significant portion of the calorie count while still satisfying those cravings.

Ready to enjoy brownies guilt-free while staying in control of your diet? Use PowerDreamer's AI Calorie Counter to effortlessly log brownie calories and monitor your daily intake of protein, carbs, and fats—whether you’re scanning a recipe or capturing a photo of the label. Keep your goals in check, one bite at a time!