Burger King Calories

If you’re curious about the nutritional breakdown of your favorite fast food meals, understanding Burger King calories is a great place to start. Whether you’re a Whopper enthusiast, a Chicken Fries lover, or enjoy a sweet treat like their classic milkshake, knowing how these menu items fit into your daily calorie intake is essential for maintaining a balanced diet.

For example, a standard Whopper packs approximately 657 calories, which includes 40g of fat, 49g of carbs, and 28g of protein. Craving something lighter? The Grilled Chicken Sandwich offers a more modest 421 calories with 11g of fat, 43g of carbs, and 38g of protein. Even sides like small fries, which come in at 320 calories, or onion rings at 410 calories, can add up quickly if you’re not paying attention.

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