Burger King Fries Calories

Burger King Fries Calories: What You Need to Know

Craving some crispy, golden fries from Burger King? You're not alone! French fries are a universal favorite, but if you're keeping an eye on your calorie intake, it's essential to know the breakdown before indulging. Burger King's fries come in four size options: Value, Small, Medium, and Large. Here's a quick glance at the calorie content for each size:

• Value Fries: 223 calories
• Small Fries: 320 calories
• Medium Fries: 384 calories
• Large Fries: 430 calories

Along with calories, these fries contain a balance of carbohydrates, fats, and a small amount of protein. For example, a medium-sized serving has approximately 17 grams of fat, 50 grams of carbs, and 4 grams of protein. Understanding these details can help you work your fries fix into your overall diet plan without overdoing it.

Whether you're treating yourself post-workout or adding fries as a side to your meal, moderation is key. Pairing them with lighter options like a grilled chicken sandwich or a fresh salad can help you stay on track with your daily nutrition goals.

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