Burrata Calories

Burrata is a creamy, indulgent cheese that's hard to resist, but if you're watching your calorie intake, you might be curious about how it fits into your diet. On average, a 100-gram serving of burrata contains around 300 calories, with most of those calories coming from its rich fat content. This serving size typically packs approximately 25 grams of fat, 17 grams of protein, and negligible carbohydrates, making it a high-fat, moderate-protein choice for cheese lovers.

While burrata can be an excellent source of protein and an indulgent treat in moderation, its calorie density means portion control is key. Pairing burrata with fresh veggies or greens can help balance your meal, adding fiber and volume without significantly increasing calorie content.

Struggling to keep track of calories and nutrients from foods like burrata? PowerDreamer’s AI Calorie Counter makes it easy to stay on top of your daily intake. Simply snap a photo of your food or scan a label to get detailed nutritional insights. Try it now at https://powerdreamer.com/ai-calorie-counter.