The California burrito is a beloved staple of West Coast cuisine, offering a hearty combination of flavors that satisfy comfort food cravings. But if you’re watching your diet, you might find yourself wondering: “How many calories are in a California burrito?” Let’s break it down.
A traditional California burrito typically includes a flour tortilla, carne asada, cheese, sour cream, guacamole, and the star ingredient—french fries. On average, a standard California burrito can pack anywhere from 850 to 1,200 calories, depending on its size and ingredient proportions. The higher-calorie versions often come with extra toppings, additional sauces, or larger portions of meat and cheese. If you're making a homemade version, you can cut calories by swapping sour cream for Greek yogurt, reducing cheese, or opting for baked fries.
In addition to calories, a California burrito is rich in macronutrients. A single burrito often contains 30-50g of protein, thanks to the carne asada, as well as plenty of fats from the cheese, guacamole, and sour cream. Meanwhile, the fries and tortilla provide a healthy dose of carbohydrates to fuel your day.
Tracking all of these nutrients can be daunting, especially if you’re dining out or preparing the burrito yourself. That’s where technology can lend a hand! Try PowerDreamer’s AI Calorie Counter to make monitoring your meals effortless. With the ability to analyze your food and label photos, you can easily keep track of daily calories, protein, carbs, and fat. Start simplifying your nutrition tracking today at PowerDreamer’s AI Calorie Counter.
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