Calories Glass Of Red Wine

A glass of red wine is a favorite indulgence for many, but have you ever wondered about the calories in your pour? On average, a standard 5-ounce glass of red wine contains around 120-125 calories. This number varies depending on the wine's alcohol content and residual sugar levels, which can slightly bump up or lower the calorie count.

Dry red wines, like Cabernet Sauvignon or Pinot Noir, tend to have fewer calories due to their lower sugar levels. Higher-sugar reds, like Port or Zinfandel, typically pack in more calories per serving. If you're enjoying multiple glasses, those calories can quickly add up, so keeping track of your intake is key—especially if you're aiming to stay within a specific daily calorie goal.

Tracking calories doesn’t have to be a hassle. Using PowerDreamer’s AI Calorie Counter, you can easily log your daily calories and macronutrients. Scan food labels or even take a photo of your meal, and let the AI do the rest to support your health and fitness goals seamlessly.