Calories In 1 Tbsp Brown Sugar

If you're wondering about the calories in 1 tbsp brown sugar, you're not alone! Brown sugar, a pantry staple, is often used to sweeten everything from coffee and tea to baked goods and savory dishes. On average, 1 tablespoon of brown sugar contains approximately 52 calories. These calories primarily come from carbohydrates, as brown sugar is almost entirely made up of sucrose with traces of molasses giving it its characteristic flavor and color.

While brown sugar does provide a slightly richer flavor compared to white sugar, it contains a similar caloric value. That said, it's always helpful to be mindful of portion sizes, as even small additions can add up, especially if you're tracking your daily calorie intake.

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