Blueberries are a powerhouse of nutrition and a top choice for a healthy snack. If you're wondering about the calories in 10 blueberries, we’ve got you covered! On average, 10 small blueberries contain approximately 8 calories. This makes them an ultra-low-calorie food perfect for anyone looking to maintain a balanced diet while enjoying a naturally sweet treat.
In addition to their low caloric content, blueberries are loaded with antioxidants, vitamins (like vitamin C and K), and fiber, making them a fantastic option for supporting overall health. Whether you enjoy them fresh, frozen, or blended into your favorite smoothie, this superfood is a guilt-free way to satisfy your sweet tooth.
Want to keep track of all the calories and nutrients in your meals with ease? Try PowerDreamer’s AI Calorie Counter. It lets you automatically log calories, protein, carbs, and fat from food pics or nutrition labels – the smarter way to stay on top of your health goals!
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