Curious about the calories in 5 strawberries? You're not alone! Strawberries are not only delicious but also low in calories, making them a perfect snack for health-conscious individuals. On average, 5 medium-sized strawberries contain approximately 20 calories. These naturally sweet berries are also packed with nutrients like vitamin C, fiber, and antioxidants, offering numerous health benefits.
Strawberries are a great option for those looking to maintain or lose weight, as their low calorie content allows you to indulge without guilt. Even better, they’re versatile—perfect for smoothies, yogurt toppings, salads, or just eaten on their own.
Tracking your food intake can make your health journey even more effective. With PowerDreamer's AI Calorie Counter, you can effortlessly log calories and nutrients like protein, carbs, and fats by simply snapping a photo of your food or nutrition label. Stay on top of your goals and make healthy eating easier! Try it today at PowerDreamer AI Calorie Counter.
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