Calories In A Chocolate Chip Cookie

How Many Calories Are in a Chocolate Chip Cookie?

If you’ve ever indulged in the sweet, chewy goodness of a chocolate chip cookie, you’ve probably wondered, “How many calories are in this little treat?” The answer depends on the specific recipe or brand, but here's what you need to know.

On average, a standard homemade chocolate chip cookie contains roughly 75–150 calories per cookie. Thicker, bakery-style cookies or those loaded with extra chocolate chips, nuts, or other ingredients could easily pack 200–300 calories per serving. Pre-packaged store-bought cookies may vary, so it’s always a good idea to check the nutritional label.

The calorie content comes from a mix of ingredients—namely butter, sugar, flour, and chocolate chips. These cookies are typically high in carbohydrates (from the sugar and flour) and fat (from butter and chocolate chips), with only a small amount of protein.

While it’s fine to enjoy a chocolate chip cookie occasionally, keeping track of your daily caloric intake can ensure these treats don’t interfere with your fitness or nutrition goals. For an easier way to monitor your food choices, try PowerDreamer’s AI Calorie Counter. This tool can help you quickly track daily calories, protein, carbs, and fat—whether you're entering individual ingredients or snapping a photo of a food label. Check it out here: PowerDreamer AI Calorie Counter.