Calories In A Corn Tortilla

When it comes to nutritious and versatile food options, corn tortillas are a popular choice for everything from tacos to quesadillas. But if you're counting calories or tracking your macros, you might be wondering, “How many calories are in a corn tortilla?” Let’s break it down.

On average, a standard 6-inch corn tortilla contains approximately 50-60 calories. These tortillas are made from ground corn, water, and sometimes lime, making them a simple and relatively low-calorie option. Compared to flour tortillas, corn tortillas tend to have fewer calories, making them a great choice for those aiming to maintain or lose weight.

In addition to their calorie count, corn tortillas also offer nutritional benefits. They typically contain 1-2 grams of protein, 10-12 grams of carbohydrates, and just 0.5-1 gram of fat per serving. Plus, they’re naturally gluten-free, which makes them ideal for those with gluten sensitivities or celiac disease.

Whether you’re making tacos for a weeknight dinner or enjoying them as a snack, knowing the calories in a corn tortilla can help you maintain control over your diet. For an even simpler way to track the calories and nutrients in your meals, try the PowerDreamer AI Calorie Counter. This powerful tool allows you to monitor your daily intake of calories, protein, carbs, and fat effortlessly—just snap a photo of your food or scan a label. Happy tracking!