Calories In A Double Cheeseburger

When it comes to satisfying a craving for something hearty, few options beat the classic double cheeseburger. But if you're mindful of your diet, you’ve probably wondered: how many calories are in a double cheeseburger? Let’s break it down.

Calories in a Double Cheeseburger

The exact number of calories in a double cheeseburger can vary depending on the ingredients and serving size. On average, most fast-food double cheeseburgers contain anywhere from 400 to 700 calories. This calorie count includes the beef patties, cheese slices, bun, and typical toppings like ketchup, mustard, and pickles. If the burger includes extras like bacon, mayo, or a larger bun, you can expect the calorie count to rise.

Nutritional Breakdown

A standard double cheeseburger is also a rich source of macronutrients, offering an estimated:

• Protein: 20–35 grams
• Carbohydrates: 30–40 grams
• Fat: 20–40 grams

The specific numbers depend on the brand and cooking methods, but these burgers typically provide a good protein boost while being high in saturated fat and sodium. They’re undoubtedly delicious, but they can take up a significant chunk of your daily caloric intake.

Tracking Your Calories with Ease

Want to stay on top of your calorie intake while enjoying foods like double cheeseburgers? Try PowerDreamer’s AI Calorie Counter! This smart tool lets you effortlessly track daily calories and nutrients—including protein, carbs, and fat—just by snapping a photo of your meal or food label. Managing your nutritional goals has never been easier!