Calories In A Dum Dum

Dum Dums are a pocket-sized sweet treat adored by many, but if you're watching your calorie intake, you might wonder, "How many calories are in a Dum Dum?" These classic lollipops are surprisingly light on calories, making them a guilt-free option for satisfying your sweet tooth.

A single Dum Dum lollipop contains approximately 20 calories. This makes them a great choice for those who want to enjoy a small, flavorful snack without disrupting their daily calorie goals. Dum Dums are also fat-free and come in a variety of flavors, which means you can indulge in a touch of sweetness without compromising your nutritional balance.

For those looking to track their daily calorie intake, knowing the nutritional content of your favorite snacks is essential. Along with calories, you’ll want to keep tabs on macronutrients like protein, carbs, and fat to ensure you're staying on top of your health goals.

Take the guesswork out of calorie tracking with PowerDreamer’s AI Calorie Counter. This powerful tool allows you to calculate calories and nutrients effortlessly by analyzing food items or even scanning labels. Simplify your health journey with smarter tracking today!