If you’re counting calories, you might be curious about the nutritional content of common fruits like Granny Smith apples. Known for their tart flavor and crisp texture, Granny Smith apples are not only refreshing but also a great low-calorie snack.
So, how many calories are in a Granny Smith apple? On average, a medium Granny Smith apple weighs about 200 grams and contains approximately 96 calories. This makes it a fantastic choice for those looking for a satisfying treat without breaking the calorie bank.
Not only are they low in calories, but Granny Smith apples are also packed with important nutrients. A single apple provides around 22 grams of carbohydrates (mostly from natural sugars and fiber), zero fat, and about 0.5 grams of protein. They’re also a great source of vitamin C and contain beneficial antioxidants that support overall health.
Whether you’re meal planning, managing weight, or simply curious about what you’re eating, tracking your calories and nutrients can make all the difference. With PowerDreamer’s AI Calorie Counter, you can easily monitor your daily intake by snapping food or label photos. Discover how effortlessly you can keep your nutrition on track today!
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