Calories In A Green Apple

If you've ever wondered, "How many calories are in a green apple?" you're not alone. Green apples, like the popular Granny Smith variety, are a refreshing, low-calorie snack packed with nutrients. On average, a medium-sized green apple (weighing about 200 grams) contains approximately 95 calories.

What sets green apples apart is their nutrient profile. Along with being a source of natural energy, they provide about 4 grams of dietary fiber to support digestion, 25 grams of natural carbohydrates for a quick energy boost, and just 0.3 grams of fat, making them an excellent addition to a balanced diet. Green apples are also rich in vitamins like vitamin C and antioxidants that promote overall health.

Whether you're watching your calorie intake or looking for a nourishing snack, green apples are a guilt-free choice that can satisfy your cravings without derailing your health goals.

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