Calories In A Mini Cucumber

Curious about the calories in a mini cucumber? You’re not alone! Mini cucumbers are a popular snack for their refreshing taste, satisfying crunch, and ultra-low calorie count, making them a favorite option for weight-conscious eaters and health enthusiasts alike. But just how many calories are packed into one of these bite-sized veggies?

On average, a mini cucumber contains around 10-15 calories, depending on its size. This low count is largely due to its high water content—about 95%! Along with being low in calories, mini cucumbers are packed with health benefits. They’re a good source of hydration, provide small amounts of fiber to support digestion, and deliver essential vitamins like vitamin K and potassium for overall health.

Thanks to their low calorie and high nutritional profile, mini cucumbers make the perfect guilt-free snack. They’re also incredibly versatile—slice them into salads, pair them with hummus, or simply enjoy them on their own as a refreshing, crunchy treat.

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