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Calories In A Sausage Patty

Curious about how many calories are in a sausage patty? This popular breakfast option is savory, satisfying, and packed with flavor, but knowing its calorie count can help you make informed dietary choices. The calories in a sausage patty vary depending on size, ingredients, and preparation method, but on average, a standard 2-ounce pork sausage patty contains approximately 150-200 calories. Turkey sausage patties are a leaner alternative, typically offering 100-150 calories for a similar portion size.

In addition to calories, sausage patties are a source of protein, with around 7-10 grams in each serving, but they can also contain significant fat and sodium levels. Be sure to check the nutrition label for precise information about the brand or type you’re consuming, as homemade or specialty varieties may differ.

Tracking the calories, protein, carbs, and fats in your meals can feel like a hassle—but it doesn’t have to be. Use PowerDreamer’s AI Calorie Counter to seamlessly log your daily intake by snapping a photo of your food or scanning labels. Take the guesswork out of managing your nutrition and stay on track with ease!


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