Calories In A Slice Of Bacon

Wondering how many calories are in a slice of bacon? Bacon is a delicious breakfast staple, but understanding its nutritional value can help you make more informed choices for your diet. On average, a single slice of cooked bacon contains about 42 calories. However, this number can vary depending on the brand, thickness, and cooking method.

In addition to calories, a slice of bacon typically has about 3 grams of protein and 3 grams of fat, with minimal carbohydrates. Keep in mind that frying bacon can slightly increase its calorie count due to the absorption of added oil or grease.

If you're watching your calorie intake or balancing macronutrients (protein, carbs, and fats), portion control is key. Pair bacon with nutrient-rich foods like eggs or whole-grain toast for a well-rounded meal.

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