Calories In A Starburst

Curious about how many calories are in a Starburst? These chewy, fruity candies are a popular treat, but it's always good to know exactly what you’re snacking on. A single Starburst contains approximately 20 calories. This might not seem like much, but if you’re enjoying a handful, those numbers can add up quickly. For instance, eating five Starbursts would total 100 calories—a significant addition to your daily intake if you’re not mindful.

What about the macronutrient breakdown? Starbursts are primarily made up of carbohydrates, thanks to their sugar content. They contain almost no protein or fat, so while they’re a fun indulgence, they won’t keep you feeling full or provide essential nutrients.

Tracking your calories and macronutrients is key to hitting your wellness goals, and it doesn’t have to be difficult. PowerDreamer's AI Calorie Counter makes it easy to stay on top of your nutrition. Whether you're calculating the calories in a Starburst or analyzing your entire meal, this tool can help you track your daily intake by simply snapping a photo of your food or its packaging. Try it here: https://powerdreamer.com/ai-calorie-counter.