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Calories In A Tootsie Pop

How Many Calories Are in a Tootsie Pop?

If you’ve ever wondered about the calories in a Tootsie Pop, you’re not alone. These iconic lollipops, famous for their chewy chocolate center, make for a sweet and nostalgic treat. But how do they measure up when it comes to calorie count?

A single Tootsie Pop contains about 60 calories, depending on the flavor. This makes it a relatively low-calorie option for those seeking a quick, satisfying sweet fix. However, keep in mind that these calories primarily come from sugar, as Tootsie Pops contain approximately 10 grams of sugar per pop. They’re not exactly a protein-packed snack, but they can fit into your treat budget when enjoyed in moderation.

Tracking your daily calories and macronutrients, especially when enjoying occasional sweets like Tootsie Pops, can be a game-changer for reaching your health goals. With PowerDreamer’s AI Calorie Counter, you can effortlessly log food by snapping a photo of labels or entering data manually. Take control of your calories, protein, carbs, and fat to stay on top of your nutrition. Learn more and get started here.


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