Calories In A Vape

Curious about how many calories are in a vape? You're not alone! With vaping's growing popularity as an alternative to smoking, many people wonder if inhaling those flavorful clouds adds extra calories to their daily intake.

The good news? Most vapes contain negligible calories. E-liquids are primarily made of vegetable glycerin (VG), propylene glycol (PG), flavorings, and sometimes nicotine. While VG does contain calories, it's not metabolized in the same way food and beverages are when inhaled. This means that the caloric impact of vaping on your body is close to zero.

However, it’s worth noting that some sugary e-liquids and certain nicotine-free options might have trace calories, though they’re unlikely to contribute to weight gain or significantly impact your diet.

If you're conscious about overall caloric intake or watching your macros, tracking your food and nutrients is essential for achieving health or fitness goals. That’s why we recommend using PowerDreamer’s AI Calorie Counter to easily log daily calories and nutrients like protein, carbs, and fat with just a photo of your meal or food label. Give it a try today for a smarter way to track your health!