Calories In An Egg Mcmuffin

Curious about the calories in an Egg McMuffin? This iconic McDonald's breakfast sandwich is a go-to for busy mornings or satisfying a quick craving. An Egg McMuffin contains approximately 310 calories, making it a relatively moderate choice compared to other fast-food breakfast options. Here’s the nutritional breakdown:

• Protein: 17g
• Carbs: 30g
• Fat: 13g

The Egg McMuffin is made with an English muffin, freshly cracked egg, Canadian bacon, and a slice of melted American cheese. It’s a balanced mix of macronutrients that's great for on-the-go mornings, but keep in mind that adding extras like additional cheese, bacon, or pairing it with hash browns will increase the overall calorie count.

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