Calories In Angel Food Cake

Angel food cake is a light, fluffy dessert loved for its airy texture and delicate sweetness. But if you’re mindful about calorie intake, knowing the nutritional breakdown of your favorite treats can make all the difference. So, how many calories are in angel food cake?

A typical slice of homemade angel food cake (about 1/12th of a 10-inch round cake) contains roughly 70-80 calories per serving. Its low calorie count makes it a popular option for those who want a sweet indulgence without breaking their daily calorie budget. The low calorie content comes from its simple ingredients—egg whites, sugar, and cake flour—and its lack of butter or heavy oils, making it relatively low in fat. In fact, angel food cake is virtually fat-free, with less than 1 gram of fat per slice. It also contains about 15 grams of carbs and 2 grams of protein per serving.

For packaged or store-bought varieties, the calorie count may vary due to added ingredients like sweeteners or frosting. Be sure to check the label to get the most accurate information for your favorite brand.

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