Calories In Baileys Irish Cream

If you’re a fan of creamy liqueurs, you’ve probably wondered about the calories in Baileys Irish Cream. While it’s a delicious treat, Baileys is not exactly calorie-free, so it’s important to know what you’re sipping on, especially if you’re watching your daily energy intake.

A standard 2.5 fl oz (roughly 74 ml) serving of Baileys Irish Cream contains approximately 233 calories. These calories come from a mix of carbohydrates, fats, and alcohol, as Baileys is crafted from cream, Irish whiskey, and sweet flavorings. In fact, per serving, Baileys contains about 19 grams of sugar, and its creamy texture adds a significant dose of fat. While it makes a lovely addition to cocktails, coffee, or dessert on special occasions, moderation is key if you're keeping an eye on your calorie count.

For cocktail enthusiasts, consider mixing Baileys with lower-calorie ingredients or opting for smaller serving sizes to keep your indulgence within range. Whether it’s over ice or as part of a festive recipe, being mindful of portion sizes can help you enjoy this indulgent drink guilt-free.

To keep track of your daily calorie intake, including everything from festive drinks to main meals, try PowerDreamer’s AI Calorie Counter. This innovative app can help you easily record and analyze the calories, protein, carbs, and fat from your meals, whether it’s a home-cooked dinner or a quick snap of a food label. Make smarter, more informed choices with the help of intelligent tracking!