Calories In Boiled Shrimp

Boiled shrimp is a delicious, low-calorie protein option that fits perfectly into a variety of diets, including low-carb, keto, or high-protein meal plans. If you're wondering about the calories in boiled shrimp, the answer is refreshingly light.

A 3-ounce serving of boiled shrimp contains approximately 84 calories, making it an excellent choice for those watching their calorie intake. In addition to being low in calories, boiled shrimp is packed with essential nutrients like high-quality protein, vitamin B12, and selenium, all of which contribute to maintaining energy levels and supporting overall health. Plus, shrimp is naturally low in carbohydrates and fat, with less than 1 gram of each per serving.

Whether you're adding boiled shrimp to salads, pastas, or enjoying it as a standalone snack, it’s a guilt-free option that delivers both flavor and nutrition. For those who are mindful of their daily caloric intake, tracking the calories in boiled shrimp along with its macronutrients can help maintain your health goals.

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