Calories In Butter Chicken

Butter chicken, a rich and flavorful Indian dish, is a favorite for many, but how many calories does it actually contain? Understanding the calorie count in butter chicken can help you make informed dietary choices while enjoying this comforting meal.

The calorie content in butter chicken often depends on the specific recipe or portion size. On average, one serving (approximately 1 cup or 240 grams) of butter chicken contains around 400-500 calories. This dish, made with tender chicken, heavy cream, butter, and aromatic spices, is primarily a source of protein and fat, with moderate carbohydrates if served with naan or rice.

If you're dining out, the calorie count may be higher due to additional butter or cream used in restaurant preparation. Likewise, homemade butter chicken can be adjusted for a lighter option by substituting cream with yogurt or reducing the butter quantity. Tracking every ingredient meticulously can help you get a clear understanding of the nutritional makeup of your meal.

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