When it comes to enjoying a glass of wine, it's natural to wonder how it fits into your daily calorie intake. Cabernet Sauvignon, a popular red wine choice, offers rich flavors and is a staple for wine lovers, but how many calories does it actually contain?
On average, a 5-ounce serving of Cabernet Sauvignon contains approximately 120–125 calories. The calorie count can vary depending on the brand and alcohol content, with higher alcohol wines typically having slightly more calories. These calories primarily come from the residual sugars and alcohol in the wine, as Cabernet Sauvignon is considered relatively low in carbohydrates with just about 3–4 grams per serving.
For those watching their caloric intake, moderating your portions is key. A full bottle of Cabernet Sauvignon, typically 750ml, contains around 600–625 calories, so sipping mindfully can make all the difference if you're trying to stay on track with your diet.
Tracking your calories doesn’t have to be tedious. Try using PowerDreamer's AI Calorie Counter to effortlessly log your food and drinks. Simply snap a photo of ingredient labels or enter items to instantly keep tabs on your calories, protein, carbs, and fats—all in one place!
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