When it comes to celebrations, champagne often takes center stage. But if you’re watching your calorie intake, you may wonder, “How many calories are in champagne?” The good news is that champagne is relatively low in calories compared to other alcoholic beverages, making it a popular choice for health-conscious party-goers.
On average, a standard 4-ounce glass of champagne contains about 90-100 calories. However, the exact number can vary depending on the type of champagne you're sipping. For instance, Brut champagne, the driest variety, typically has fewer calories because it contains less sugar. On the other hand, sweeter options like Demi-Sec or Doux champagne may have slightly more calories due to their higher sugar content.
Champagne is also lower in alcohol content (approximately 12% ABV) compared to heavy liquors, which adds to its appeal as a "lighter" indulgence. Even so, calories from alcohol can add up quickly, so enjoying champagne in moderation is key if you're aiming to stay within your dietary goals.
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