Calories In Cherry Tomatoes

Cherry tomatoes are a delightful and nutritious addition to any meal, offering a burst of flavor and a wealth of health benefits. But if you're keeping an eye on your diet, you might wonder, "How many calories are in cherry tomatoes?" The good news is that cherry tomatoes are both low in calories and packed with essential nutrients.

A single cherry tomato contains roughly 3–4 calories, which means you can enjoy a generous handful without worrying about derailing your daily calorie intake. For one cup of cherry tomatoes (about 17–20 tomatoes), you're looking at approximately 25–30 calories. These bite-sized gems are naturally low in fat and carbs, while serving as a good source of vitamin C, potassium, and antioxidants like lycopene, which is known for its heart-healthy benefits.

Their versatility in the kitchen makes them an ideal choice for calorie-conscious meals. Add them to salads, toss them into pastas, or snack on them straight from the container for a guilt-free treat that satisfies both your taste buds and nutritional needs.

Want to track the exact calories and nutrients in your meals? With PowerDreamer's AI Calorie Counter, it's never been easier. This innovative app lets you track your daily calories, protein, carbs, and fats just by snapping a photo of your food or a nutrition label. Start transforming the way you manage your diet today by visiting PowerDreamer's AI Calorie Counter.