Calories In Chick Fil A Cobb Salad

Craving something flavorful yet curious about the nutrition facts? The Chick-fil-A Cobb Salad is a popular pick for those wanting a wholesome and satisfying meal. But how many calories are actually in a Chick-fil-A Cobb Salad? Let’s break it down.

The base Cobb Salad, without any extras like dressing or toppings, contains 290 calories. But here's the catch—most people customize their salad. If you go for the recommended Chick-fil-A Nuggets topping, the calorie count jumps to approximately 540 calories. Pair it with one of their signature dressings, like Avocado Lime Ranch, and you’ll add an additional 310 calories, bringing your salad's total to around 850 calories.

Looking to scale it back? Opt for grilled chicken instead of nuggets to shave off some calories. Chick-fil-A also offers lighter dressing choices like the Light Italian Dressing, which is just 25 calories per packet, allowing you to enjoy your Cobb Salad guilt-free.

Want an easier way to keep tabs on your daily calorie intake and macronutrients, whether it’s from a Chick-fil-A Cobb Salad or your homemade meals? Check out PowerDreamer’s AI Calorie Counter. Simply snap a photo of your food or ingredient label, and let the AI handle the rest—making calorie tracking effortless and accurate!