Calories In Chicken Noodle Soup

Chicken noodle soup is a comforting classic, often cherished for its wholesome flavors and nourishing qualities, but how many calories does it really contain? If you're tracking your intake, understanding the calorie content of this popular dish is essential.

On average, a typical serving of homemade chicken noodle soup contains about 100-150 calories per cup. This can vary depending on the specific ingredients—like the type of noodles, amount of chicken, and whether cream or butter is used. Broth-based soups tend to be lighter in calories, while store-bought or restaurant options may pack in extra fat and sodium, raising the calorie count.

For those aiming for a nutrient balance, chicken noodle soup is a well-rounded meal. The chicken offers lean protein, noodles supply carbohydrates for energy, and vegetables like carrots and celery deliver essential vitamins and fiber. Be mindful of portion sizes, as additional servings can quickly increase overall calorie intake.

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