Calories In Chicken Wings

Chicken wings are a mouthwatering favorite for everything from game day snacks to casual dinners. But if you're keeping an eye on your diet, you might be wondering, how many calories are in chicken wings?

The calorie content of chicken wings depends on several factors, including their size, whether they're skin-on or skinless, and how they're prepared. On average, a single baked or roasted chicken wing (skin-on) contains around 43 calories. If fried, expect higher calorie content due to the added oil, with one fried wing clocking in at approximately 61-99 calories depending on coating and oil absorption.

For those tracking macronutrients, chicken wings without breading are a great source of protein. A medium-sized wing typically contains about 6 grams of protein, 3 grams of fat, and minimal carbs. However, these values can change drastically if wings are breaded, fried, or coated in sugary sauces.

When indulging in chicken wings, it's easy to lose track of your intake. If you're serious about managing your caloric and nutritional goals, consider using PowerDreamer’s AI Calorie Counter. With its cutting-edge technology, you can easily calculate calories and macronutrients from your food, ingredients, and even labels by simply snapping a photo. Learn more at PowerDreamer AI Calorie Counter.