Calories In Cornbread

Cornbread is a beloved comfort food enjoyed across countless kitchens and tables, but how many calories are in cornbread, and how does it fit into your nutritional goals? Whether you're pairing it with a bowl of chili or savoring a slice on its own, understanding the calorie content can help you make informed dietary choices.

A standard slice of traditional cornbread contains around 180–200 calories, depending on the recipe and serving size. Most of these calories come from a mix of cornmeal, flour, eggs, butter, and sugar, key ingredients that also provide carbohydrates, fat, and a small amount of protein. Keep in mind that ingredients like honey, extra butter, or cheese can significantly raise the calorie count. Opting for healthier variations, such as whole-grain cornbread or recipes with reduced sugar, could help you cut down on excess calories while still enjoying this Southern classic.

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