Craving a buttery, flaky croissant from Costco? You’re not alone! These popular pastries are a go-to for breakfast, snacks, or even a quick indulgence. But how do they fit into your daily calorie goals? Let’s break it down.
A standard Costco croissant weighs approximately 72 grams and contains around 300 calories. Those calories mostly come from the croissant's rich combination of 17 grams of fat, 32 grams of carbs, and 6 grams of protein. While undeniably delicious, they’re calorie-dense due to the generous use of butter, which makes them so irresistibly tender and flaky.
Whether you’re enjoying one as part of breakfast or pairing it with a sandwich, keeping track of those calories is essential if you're monitoring your diet. Balancing out the fats, carbs, and proteins in your day can help you stay on track without giving up your favorite treats.
Want an easy way to stay on top of your calorie intake? Try PowerDreamer’s AI Calorie Counter! This powerful app simplifies calorie counting and tracks nutrients from food or label photos in seconds. Learn more and get started at https://powerdreamer.com/ai-calorie-counter.
PowerDreamer.com
© 2024 All Rights Reserved
AI Tools
Calorie CounterResume WriterCover Letter GeneratorFanfiction GeneratorCompanionsName GeneratorAI Tools
Story GeneratorEssay WriterReddit Post GeneratorRadio Ad Script GeneratorResume ReviewerSEO Writer