Calories In Croissant

Croissants are a beloved bakery treat, known for their flaky layers and buttery flavor. However, if you're watching your caloric intake, you may be wondering, how many calories are in a croissant? The answer can vary depending on size and ingredients, but a typical plain croissant contains approximately 230 to 300 calories. Variations like chocolate-filled or almond croissants may pack a higher calorie count, often exceeding 400 calories each.

In addition to calories, croissants are primarily composed of carbohydrates and fats, with a smaller amount of protein. Most plain croissants provide around 26g of carbs, 12g of fat (including saturated fat from butter), and 4-6g of protein. While they can be an occasional indulgence, it's essential to factor in these macronutrients when planning your daily meals.

Tracking what you eat doesn't have to be tedious. With PowerDreamer's AI Calorie Counter, you can effortlessly log your daily calorie intake and macronutrients by simply snapping a photo of your food or scanning product labels. Try it today at PowerDreamer AI Calorie Counter for smarter, easier calorie tracking!