Calories In Fried Chicken Thigh

Fried chicken thighs are undeniably delicious, but when it comes to maintaining a balanced diet, it’s essential to know the nutritional value of your favorite comfort foods. A single fried chicken thigh, with the skin, contains approximately 280-300 calories. This number can vary depending on the size of the thigh and the frying method used. Additionally, it typically packs around 13-16 grams of protein, 18-20 grams of fat, and a minimal amount of carbohydrates.

The bulk of these calories comes from the skin and frying oil, which results in a higher fat content. If you’re looking to cut back on calories while still enjoying chicken, consider removing the skin or opting for baking instead of frying. Regardless of your choice, understanding these numbers can help you fit fried chicken thighs into your diet without overstepping your daily calorie goals.

Want an easy way to track your daily calorie intake and macronutrients? PowerDreamer’s AI Calorie Counter makes it simple—just snap a photo of your meal or food label, and let AI do the rest. Start tracking smarter today at PowerDreamer’s AI Calorie Counter.