Calories In Garlic Bread

Garlic bread is a beloved side dish, often enjoyed alongside pasta, pizza, or on its own as a toasty indulgence. But have you ever wondered about the calories in garlic bread? Understanding its nutritional content is key, whether you’re counting calories or simply making mindful food choices.

A standard serving of garlic bread typically contains around 150 to 200 calories per slice, depending on the ingredients and portion size. Homemade versions made with butter, olive oil, or cheese can vary significantly in calorie content. Store-bought or restaurant garlic bread may also include additional fats, which can drive up the calorie count. Along with calories, a slice of garlic bread usually provides 12–20 grams of carbohydrates, 6–10 grams of fat, and minimal protein.

If you love garlic bread but want to control your intake, consider healthier swaps like using whole-grain bread, spreading a lighter garlic butter mix, or skipping the cheese. These small adjustments can make a big difference in balancing flavor and nutrition.

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