Calories In Green Apple

Green apples are a crisp, refreshing, and nutritious addition to your diet, but just how many calories are in a green apple? On average, a medium-sized green apple contains approximately 52 calories. These calories come from natural sugars and are paired with fiber, which helps keep you feeling full and satisfied. Aside from being low-calorie, green apples are rich in several essential nutrients like vitamin C, potassium, and antioxidants, making them an excellent choice for a healthy snack or a complement to your meals.

If you're trying to manage your calorie intake, understanding the breakdown of your daily nutrients is key to achieving your health goals. Green apples, for instance, not only contribute healthy carbs but also support digestion and overall well-being. Whether you're counting calories for weight loss, muscle building, or simply maintaining a balanced lifestyle, accuracy matters.

To make tracking your daily calorie and nutrient intake simple and stress-free, try PowerDreamer’s AI Calorie Counter. This powerful tool helps you log your meals by analyzing food or label photos, instantly calculating calories, protein, carbs, and fats to guide your nutrition journey with ease.