Calories In Grilled Shrimp

Grilled shrimp is a delicious and healthy protein option, perfect for those looking to enjoy a flavorful meal without overloading on calories. But just how many calories are in grilled shrimp? Let’s break it down.

On average, a single medium-sized grilled shrimp contains approximately 7 calories. If you’re enjoying a standard serving of about 6 large grilled shrimp, you’ll consume roughly 70-100 calories, depending on factors like seasoning, marinade, or cooking methods. Even with a drizzle of olive oil or a squeeze of lemon, grilled shrimp remains a low-calorie, nutrient-dense option. It’s also an excellent source of lean protein, delivering around 20 grams of protein per 3 ounces, making it a top choice for muscle maintenance and healthy eating.

To maintain the low-calorie nature of this dish, consider grilling without butter-heavy sauces. Instead, try seasoning with garlic, herbs, or paprika for bold, guilt-free flavors.

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