If you’ve ever unwrapped the foil of a Hershey’s Kiss and popped it into your mouth, chances are you’ve wondered, "How many calories are in a Hershey Kiss?" These small, chocolatey treats may look unassuming, but they can quickly add up if you're indulging in more than a few.
Each classic Hershey Kiss contains just 22 calories. That may not seem like much, but if you grab a handful of 10 kisses, you're consuming 220 calories. While they make a great snack for curbing a sweet tooth, it’s a good idea to keep track of how many you eat, especially if you're on a calorie-controlled diet.
In addition to calories, Hershey Kisses are primarily made up of fat and carbs, with minimal protein. This makes them a less filling choice compared to snacks with higher protein content. Whether you’re savoring one or reaching for a few, keeping an eye on your overall daily intake is key to maintaining a balanced diet.
Want an easier way to track your calories and nutrients like protein, carbs, and fat? Try PowerDreamer's AI Calorie Counter. With its ability to assess food items or label photos, you'll stay on top of your nutrition with minimal effort.
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