Calories In Lemon Juice

Lemon juice is a refreshing, tangy addition to countless drinks, dishes, and dressings—but how does it fit into your daily calorie count? If you’re wondering about the calories in lemon juice, the answer is surprisingly low!

Freshly squeezed lemon juice contains approximately 4-6 calories per tablespoon, making it an excellent choice for those watching their calorie intake. A full medium-sized lemon typically provides about 10-15 calories, depending on its size and juiciness. This low-calorie count makes lemon juice a favorite ingredient for calorie-conscious eaters looking to enhance flavor without resorting to high-calorie condiments.

In addition to being nearly calorie-free, lemon juice contains essential nutrients like vitamin C, antioxidants, and trace amounts of potassium. These health benefits, combined with its versatility in cooking and beverages, make it a powerhouse ingredient for both flavor and nutrition.

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